An ankle sprain is the result of twisting or turning your ankle past it's normal range of motion and stretching and/or tearing the ligaments.
View Fastest Way To Heal A Sprained Ankle
Pics. Tips for healing a sprained ankle fast. Spraining an ankle might be a common injury, but that doesn't make it any less painful if it happens to you.
How to Heal a Sprained Ankle Fast | Basketball Phantom Blog from basketballphantom.com
Symptoms of a sprained ankle include swelling, pain, and throbbing in the joints, and redness and warmth. Treatment for a sprained ankle depends on the severity of your injury. Ankle sprains are a result of injury to the ligaments of the ankle.
A sprained ankle can happen to anyone.
To heal sprained ankle fast you need to follow the tried and true ankle sprain treatment. Limited or no ability to move the ankle a certain way or stand on it. This is because ace bandages impede unnatural movement in the ankles, hence they go a long way towards preventing ankle sprains in the first place. Swelling or bruising at the site of the sprain.
