26+ Does Running Get Rid Of Love Handles
Pics. How to get rid of love handles. If you want to get rid of your love handles, you should befriend cardio.
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So, how do you get rid of love handles? Whilst some of us love our love handles, others would prefer not to have them, here's what you can do to get rid of your curvy hips! Unfortunately, there is no perfect answer to this question.
Getting rid of love handles is not the easiest of tasks, as the complexity of exercises and diet changes are needed to 'reshape' your body.
However, this is not an effective way to lose love handles (1, 2). Running is a great way to burn a lot of calories in a relatively short period of time. You can flatten love handles by eating properly and doing cardiovascular activities every single day, it will stop love handles from getting bigger and won't give. Unfortunately, there is no perfect answer to this question.
